Episode 106 - Run FaTbOy!!

In this episode I discuss the results of running the Myrtle Beach Half Marathon. I then talk about how to deal with unwanted advice by so-called "experts". I also talk about the transition from the military and the need to continue to seek out new skills. I make a recommendation of how the non-veteran community should communicate with veterans. I end the show with the farewell "ZOT!" "ZOT!" "ZOT!" and "ROLLTIDE!!!"