Episode 106: The Weight of Saying Yes

Why is it so easy to say yes, even when every part of you wants to say no? In this episode of Deeply Rooted Conversations, host Yonette Eversley explores the hidden cost of saying yes out of guilt, fear, or people-pleasing. Through a personal story and practical tools, Yonette unpacks how those quiet yeses can lead to resentment and burnout — and how learning to pause, check in, and set boundaries can free you to say yes from a place of alignment instead of obligation. New episodes every Tuesdays at 9 AM EST.