Episode 107: Boundaries are for yourself

from Healthy Vibes for Moms · host Kelley Ranaudo

Boundaries are healthy and good, not for others, but for ourselves, to help us use our time and energy on what matters most. Start, little by little, protecting your time and energy. Give yourself permission and grace along the way. Open your time up to what matters most to you. Challenge: Work on at least one boundary this week to give yourself more time. Podcast: Ed Mylett Podcast with Tim Tebow YouTube: Ed Mylett Podcast with Tim Tebow

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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Episode 107: Boundaries are for yourself

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