Episode 107: Rafael Mattei

This week - a frank, hard-hitting, helpful discussion with Rafael Mattei - co-founding Instructor at Systema Puerto Rico, and a Federal Law Enforcement Agent with some serious experience facing bad guys in the field. Rafi is a prolific martial artist and a good friend to NC SYSTEMA, having taught workshops on groundfighting, weapons tactics and more. Here, we talk about: His path into martial arts, from Goju Ryu Karate and Muay Thai to BJJ and Systema Testing it all for efficacy in the "fight lab", and then again in the field The critical importance of self-regulation before, during, and after life-or-death situations Advice for staying calm and prepared in the current global environment Many thanks to Rafi for his time and insights. Getting serious value from these discussions? Please support the podcast at www.ncsystema.com/support