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Episode 107 - Simon Shears episode artwork

EPISODE · Sep 4, 2023 · 1H 38M

Episode 107 - Simon Shears

from The Raspberry Ape Podcast · host Daniel Strauss

Simon Shears is a fitness coach and author of "Working [it] out: What actually makes us exercise" In this episode, we discuss Simon's background in sports and exercise and take a deep dive into how our evolutionary psychology rules out behavior and how this pertains to exercise.

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

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Episode 107 - Simon Shears

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