Episode #107 | Watch What the Masses do...and Don't Do It | A Cup of Joe Podcast

SummaryIn this episode of A Cup of Joe podcast, Joe Morton discusses the importance of observing societal behaviors and making conscious choices in health and wellness. He emphasizes the significance of gratitude, the dangers of a scarcity mindset, and the necessity of exercise. Joe also delves into dietary choices, particularly the impact of sugar and the benefits of olive oil, while highlighting the importance of sleep and cautioning against the pharmaceutical industry. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com