Episode 108: 9 Life Lessons from My 99 Year Old Grandfather

On today's episode of Empowered in Health, I dive into more of the personal side to my life and share my heart around the recent passing of my 99 year old grandfather, George. An incredible man, a fiercely loving grandfather and one of the most generous humans I've ever had the privilege of knowing. When we go through times of loss, no doubt - it's hard. At the same time, it's an opportunity to dig into the vivid reminder that time is finite. And that every minute of every day is a blessing. My hope and prayer today is that the profound things he taught us help empower you in your life in some way. For this week, for the year and for the future. May we always stay grounded in faith, present in the current moment and focused most on finding ways to cultivate love and joy as often as possible. Don't forget to tell the people you love how much you love them. I love you Grandpa. And we will miss you dearly. To watch the full episode of today's podcast over on YOUTUBE - click here: https://youtu.be/3GT-_nFO7p8 Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Empowered Health Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast/Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredinhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@erinktrier⁠⁠⁠⁠⁠⁠