Episode 108--Heat Acclimation/Acclimatization and Ketone Supplements!

from Most Pleasant Exhaustion · host Most Pleasant Exhaustion

Today, we talk a bit about what the research says about how best to acclimate or acclimatize to the heat before a big race. We also look into the research and Tour de France results of cycling teams who supplemented with ketone body drinks.

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This episode is 41 minutes long.

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This episode was published on August 13, 2019.

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