Episode 108: Lito Sheppard - 84 Reasons

What this episode covers

This week on 84 reasons Ben Troupe sits down with Gator legend and former NFL star Lito Sheppard. Lito talks to Ben about his playing days at UF and the pro's his life since he took the pads off and much more!

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Frequently Asked Questions

How long is this episode of 84 Reasons?

This episode is 1 hour and 7 minutes long.

When was this 84 Reasons episode published?

This episode was published on August 29, 2025.

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