Episode 108: Thoughts aren’t private

When I was younger, I used to believe that my mind was a laboratory sealed off from the rest of the world. As long as I didn't speak or act on my thoughts, I believed that I was at liberty to think whatever I wanted within the privacy of my own mind. However, I've come to understand that thoughts aren't nearly as private as I believed. In this episode, I'll discuss two ways our thoughts tend to betray ourselves to others inadvertently. To improve your communication and relationships, it's important to learn to control your mind.