EPISODE · Sep 6, 2022 · 28 MIN
Episode 108: Trauma Healing-- Claiming Our Courage
from Wind Down Wednesdays · host Paula Taylor Energy
In Episode 108 we continue our trauma healing series by talking about how each step in our Spiritual Processing of trauma requires a huge amount of courage. Acknowledgment of the trauma (both to ourselves and to others), mentally processing it, physically/emotionally/energetically processing it, and then releasing the frequency from our bodies-- all of these ask so much of us in terms of being courageous. This meditation is a call to release our frequencies of fear and call in the courage of fiery, unconditional love that will help us in our trauma healing process. Learn more about Spiritual Processing here. Donate directly to support the show: https://www.paypal.com/donate?token=e2cm2CdP6xrdiFf7Rp8RaduEGKa2Bm1ZI1ufJ7xujgvS0-iRfTc2RjHnOpA1UJeTsk7fkbVaIeNiAajy Donate through anchor to support the show: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
What this episode covers
In Episode 108 we continue our trauma healing series by talking about how each step in our Spiritual Processing of trauma requires a huge amount of courage. Acknowledgment of the trauma (both to ourselves and to others), mentally processing it, physically/emotionally/energetically processing it, and then releasing the frequency from our bodies-- all of these ask so much of us in terms of being courageous. This meditation is a call to release our frequencies of fear and call in the courage of fiery, unconditional love that will help us in our trauma healing process. Learn more about Spiritual Processing here. Donate directly to support the show: https://www.paypal.com/donate?token=e2cm2CdP6xrdiFf7Rp8RaduEGKa2Bm1ZI1ufJ7xujgvS0-iRfTc2RjHnOpA1UJeTsk7fkbVaIeNiAajy Donate through anchor to support the show: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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Episode 108: Trauma Healing-- Claiming Our Courage
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