PODCAST · education
Wind Down Wednesdays
by Paula Taylor Energy
Explore a new spiritual awakening, personal growth, and/or quantum energy healing topic every episode. Join our online community to access guided meditations, bonus episodes and other exclusive content!
Episodes
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Episode 214: What's the Deal with Angels & the Fae?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join our online community: Join the Spiritual Awakening Sanctuary In Episode…
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Episode 213: Serving the Angelic Timeline
***SPECIAL EPISODE INCLUDES A POWERFUL GUIDED ACTIVATION*** Episode 213 is a call to action with a guided Activation to invite you to step onto the Angelic Timeline and to give back to the Angelic Net through channeling your own powerful fractal energy. In this episode we discuss what...
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Episode 212: What's the Deal with Angels & Horses?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join our online community: Join the Spiritual Awakening Sanctuary In Episode 212…
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Episode 211: What's the Deal with "Fallen" Angels?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join our online community: Join the Spiritual Awakening Sanctuary Episode 211 is a...
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Episode 210: What's the Deal with the Angelic Timeline?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join our online community: Join the Spiritual Awakening Sanctuary In Episode 210 we...
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Episode 209: Angels and the Persecution Wound
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join our online community: Join the Spiritual Awakening Sanctuary In Episode 209 we...
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Episode 208: What's the Deal with Angelic Awakening?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 208 I share…
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Bonus Episode: Celebration of Dimensional Frequency Expansion Sound Journey
To access more bonus episodes, other exclusive content, and discounts, join my online community: Join the Spiritual Awakening Sanctuary In this Bonus Episode we discuss the four new layers of Dimensional Frequency...
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Episode 207: Spiritual Practices and Discernment
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 207 we discuss...
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Episode 206: Empaths and Discernment
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 206 we talk about...
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Episode 205: Energy Harvesting and Discernment
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 205 we talk about...
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Episode 204: Spirit Guides, Channeling and Discernment
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 204 we discuss being...
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Episode 203: Why Self Love is Sacred Rebellion
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 203 we discuss why it's...
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Episode 202: Reclaiming Your Power
To access the energy activations that accompany each episode along with bonus episodes, other exclusive content and discounts, and interaction with like-hearted individuals, join my online community: Join the Spiritual Awakening...
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Episode 201: Evolving Relationships in the 5D
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 201 we discuss an...
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Episode 200: When Resistance Meets Love (with Angelic Heart Activation)
Welcome to the 200th full episode of Wind Down Wednesdays! 🎉In this episode we discuss why resistance comes up so powerfully right before we make a big shift and I offer a free angelic heart activation to celebrate our 200th episode. To access the energy activations that accompany other episodes...
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Episode 199: Energetic Architecture for the New Earth
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 199 we discuss how the...
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Episode 198: Quantum Healing with Your Inner Child
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 198 we discuss how helping…
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Episode 197: The Rise of the Divine Feminine
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 197 we discuss the rise of the...
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Episode 196: Reawakening Your Magic
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 196 we discuss how we are born…
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Episode 195: The Problem with Prediction
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 195 we discuss the two main…
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Episode 194: What Is Gridwork?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 194 we discuss gridwork-- what is it...
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Episode 193: You Are Not An Energetic Container
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 193 we discuss the idea that we are not...
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Episode 192: The Paradox of Self Sabotage
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 192 I walk through a recent awareness I...
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Episode 191: Why Spiritual Awakening Matters
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 191 we discuss the intensity of the energy…
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Episode 190: Living in the Liminal
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 190 we discuss why it is so difficult to live...
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Episode 189: What's the Deal with Energy Vampires?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 189 we discuss what exactly an energy…
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Episode 188: Integration and the 5D
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 188 we discuss integration and how the nuance…
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Episode 187: What's the Deal with Lizard Energy?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 187 I get really uncomfortable discussing…
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Episode 186: What's the Deal with Trickster Energy?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 186 we define and discuss Trickster energy, with...
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Episode 185: Becoming a Fearless Alchemist
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 185 we discuss how this ever-shifting landscape of...
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Episode 184: What's the Deal with Karmic Clearing?
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 184 we begin by discussing the different types of...
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Episode 183: Why We Need Each Other
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 183 I speak about my recent struggle with the...
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Episode 182: Disengaging from Limiting Beliefs
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 182 we discuss the continuing call for personal…
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Episode 181: What We Can Learn from the 3D/Taking Up Space
To access the energy activation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 181 we discuss why the 3D and 5D co-exist, both for the...
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Episode 180: Re-Empowerment and the 5D
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Awakening Sanctuary In Episode 180 I talk about how the energetic structure of our bodies is…
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Episode 179: When Expansion Feels Difficult
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 179 we discuss accessing expansion when everything around us feels...
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Bonus Episode: New Moon/5D Timeline Card Pull
Enjoy this bonus episode I recorded for the members of my online community, complete with a guided meditation/sound healing journey. In this episode we discuss the upcoming moon cycle and how this energy is being reflected in humanity's call to shift into more love and expansion. Thank you for...
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Episode 178: Spiritual Protection and the 5D
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 178 we discuss how our need for spiritual protection is evolving with...
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Episode 177: Discernment and the 5D
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 177 we discuss how discernment is more important than ever before as we...
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Episode 176: Spiritual Practice and the 5D
In Episode 176 we discuss the importance of spiritual practice during this time of transition from 3D to 5D as well as how our practice is evolving with this shift. To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my...
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Episode 175: What is the Vibration of the 5D?
In Episode 175 we discuss one of my favorite pet peeves-- low vs high vibes-- and how this topic applies to our journey of expansion from 3D to 5D. I introduce the idea that our focus is what allows us to shift into the experience of clarity, expansion and harmony. To access the meditation that...
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Episode 174: Embracing the Divine Feminine
In Episode 174 we discuss the meaning of the dark feminine and how we need balanced "opposite" energies in this physical realm of duality in order to fully access and embrace the fullness of the Divine/5D energy of unconditional love/wholeness. To access the meditation that accompanies this…
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Episode 173: Courage and the 5D
In Episode 173 I talk about how my initial reactions to two pictures from my recent trip to Cambodia first triggered a 3D experience of fear and programming but led to excavation and an expanded 5D understanding of courage and claiming my power. See the images on Instagram or Facebook. To access...
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Episode 172: Boundaries and the 5D
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 172 we discuss boundaries, why some people find even the word triggering (don't...
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Episode 171: Trusting Your 5D Path
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 171 I share a recent experience that showed me how we can allow for the 3D/fearful...
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Episode 170: Becoming the Calm in the Chaos
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 170 we talk about the 3 steps to becoming the calm in the chaos and how they are linked…
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Episode 169: (Re)claiming Your Magnificence
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts, join my online community: Join the Spiritual Integration Sanctuary In Episode 169 I get really vulnerable about a big decision I recently made that exposed limiting...
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Episode 168: Beyond the Horizon of Hurt
To access the meditation that accompanies this episode along with bonus episodes, other exclusive content and discounts join my online community: Join the Spiritual Integration Sanctuary In Episode 168 we discuss the emotional/energetic residue left behind in our physical bodies when we are...
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Episode 167: Allowing Space for Complexity
***IMPORTANT REMINDER*** To access the meditation that accompanies this episode along with bonus episodes and other exclusive content please join my online community: Join the Spiritual Integration Sanctuary In Episode 167 we discuss the importance of allowing complexity in our experiences…
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ABOUT THIS SHOW
Explore a new spiritual awakening, personal growth, and/or quantum energy healing topic every episode. Join our online community to access guided meditations, bonus episodes and other exclusive content!
HOSTED BY
Paula Taylor Energy
CATEGORIES
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Frequently Asked Questions
How many episodes does Wind Down Wednesdays have?
Wind Down Wednesdays currently has 225 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wind Down Wednesdays about?
Explore a new spiritual awakening, personal growth, and/or quantum energy healing topic every episode. Join our online community to access guided meditations, bonus episodes and other exclusive content!
How often does Wind Down Wednesdays release new episodes?
Wind Down Wednesdays publishes regularly with 225 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Wind Down Wednesdays?
You can listen to Wind Down Wednesdays on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wind Down Wednesdays?
Wind Down Wednesdays is created and hosted by Paula Taylor Energy.
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