Episode 109 - Conversation With Dr. Alison Cook: The Best of You

I am so excited and honored to have Dr. Alison Cook on the Still Becoming podcast. In this insightful, helpful, and applicable conversation we discuss codependency, why people don't often know what they want, how we behave out of our conditioning, looking outside instead of inside of ourselves, and so much more. Dr. Cook's book The Best of You covers this and more. I am most excited about how much I know this will help so many listeners. Dr. Cook is incredibly skilled at breaking down psychological information in a way where we not only see ourselves, but also see our way out to feeling better. I think you will walk away with this grounding and transformative question, "What do I want?" I can't wait for you to hear this conversation. Dr. Alison Cook is a psychologist and the author of two books, including her new book, The Best of You (Thomas Nelson 2022) and Boundaries for Your Soul (Thomas Nelson, 2018). For 20 years, Alison has helped women, ministry leaders, couples, and families learn how to heal painful emotions, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential. Dr. Alison Cook is a psychologist and writer who empowers women to heal from past wounds, develop a strong sense of self, forge healthy rela­tionships with others, and experience a loving God who is for them. Her weekly email and podcast reach more than 70,000 people each week. She specializes in bringing faith and psychology together to create real change in people's lives. Find Dr. Alison Cook and her work here: Link to The Best of You Instagram: @dralisoncook Facebook: @dralisoncook For more Still Becoming find Monica at monicadicristina.com, and on Instagram: @monicadicristina. Sign up for the newsletter too! Subscribe to the here App!