Episode #109: Everyone wins when physicians are well! [Drs. Kathy Stepien and Arpita Gupta DePalma]

Dr. Kathy Stepien, Founder of The Institute for Physician Wellness, teams up with Dr. Arpita Gupta DePalma, a Trauma-Informed Certified Mindset Coach, to discuss a critical topic in medicine: physician well-being.Doctors are often trained to prioritize the needs of others over their own health. Kathy and Arpita highlight the importance of shifting this mindset to ensure that physicians can thrive in their roles. “We love the work we do, we just don’t want to be miserable doing it!”Through heartfelt conversation, they explore how self-care, emotional regulation, and changing the culture of medicine can lead to better outcomes for both healthcare professionals and patients alike.Discover the significance of community, connection, and taking responsibility for your own well-being, as Kathy and Arpita share insightful tips. From anger management to time management, and the power of standing up for what you believe, this episode is filled with empowering strategies to help physicians heal, grow, and create lasting change!