Episode 109 - Kayla Van Egdom - You're Gonna Pay for that Later

Welcome back, beautiful humans! On this episode of the Naked Sunday podcast, we have Kayla Van Egdom joining the conversation. She's a health coach, author, and podcast host. Kayla helps who helps free women from food prison & body shame.  Kayla shares her journey with her own challenges with binge eating, self-acceptance, and life lessons that have helped her better serve her clients with a holistic coaching approach. We discuss everything from relationships, the importance of practice, the power of mindset, communicating with integrity through difficult times, and much more. All with the goal to pursue a more empowered version of yourself. This is one episode you don't want to miss! Until next time... Love. Every. Body. Connect with Kayla  Slay & Thrive Podcast - https://slayandthrive.buzzsprout.com/ Slay & Thrive Facebook Community - https://www.facebook.com/groups/slaythrive365 Schedule a call - https://calendly.com/kayla-vanegdom/15-minute-call