Episode 109 — Live Longer and Enhance Your Muscles, the Power of mTOR!

from David Ortega B. Podcast · host David Ortega B.

More is not always better! For instance, exceeding your protein consumption can also be damaging your metabolic flexibility, impairing certain autophagy processes and reducing your lifespan! Additionally filling your body with excessive sugary supplements to substitute a healthy meal can be turning processes to predispose you towards metabolic diseases such as diabetes, obesity and some types of cancers! YouTube 👇🏼https://youtu.be/yImJJ9Mq3RoPodcast Website 👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Nov 2, 2023

Embed this episode

Attribution link and audio player

Ready to play

Episode 109 — Live Longer and Enhance Your Muscles, the Power of mTOR!

0:00 41:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of David Ortega B. Podcast?

This episode is 41 minutes long.

When was this David Ortega B. Podcast episode published?

This episode was published on November 2, 2023.

Can I download this David Ortega B. Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!