Episode 109 | My Body Couture, owner, Janis Isaman | 6 April 2020

Janis has taken what she learned from her own running injury “Runners Knee” to teach, train and educate others on how to focus on their own individual body movements to improve their wellbeing — whether or not they are athletes.  §§§  To learn more, visit the website of My Body Couture | http://mybodycouture.com/  My Body Couture on InstaGram | @mybodycouture  Janis Isaman on Instagram | @janis.isaman  My Body Couture on Twitter | @MyBodyCouture  Janis Isaman can be found on LinkedIn: https://www.linkedin.com/in/jisaman/