EPISODE · Mar 8, 2022 · 28 MIN
Episode 109: Reclaiming My Personal Health...Pt 2
from Learning to Slay the Beasts Podcast · host learningtoslaythebeasts
In Episode 74 I shared about my own health challenges and the new steps that I was taking to address them. This week I provide an update on those as well as some new focus areas. #anxiety #depression #meditation #selfcare #healthcare #naturopath #healthyhormones #hormones #estrogendominance #highestrogen #vitamind #feelingyourbest #naturopathy #psoriasis #exercise #fitness #healthandwellness #wellness #energy #healthyeating #nightshades #glutenfree #dairyfree #autoimmunedisorder #autoimmunediet #covid #mentalhealth #running #spinning #peloton #mold #breakingthemold #moldtoxicity As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional. _____________________________________________ KO-FI You can support the Learning to Slay the Beasts podcast through Ko-Fi: https://ko-fi.com/learningtoslaythebeasts Connect with me IG: @saraladygluten , TikTok @saraladygluten and visit My Author/Podcaster Website: www.se-german.com Visit my Amazon Storefront for recommendations: https://www.amazon.com/shop/saraladygluten Sign up for the email list and receive a free Self-Care Calendar! Blog: www.theallergybeast.wordpress.com This post contains affiliate links.
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Episode 109: Reclaiming My Personal Health...Pt 2
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