Episode #109: Reduce Your Stress by Syncing Your Heart & Brain

Leave Us A VoicemailFarmer Joel and Dr. Sina are joined by Dr. Christine Schaffner, a leading expert in bioregulatory and functional medicine.  Dr. Schaffner explores how lack of alignment between the heart and brain is a major source of stress, dis-ease, and lack of joy.  She shares how to tap into the power of “coherence” to get your heart and brain in sync while offering a simple, practical, and effective tool you can use to bring coherence to your daily life.  To watch the FREE, online summit titled The Art & Science of Cultivating Coherence Summit follow this link: https://cultivatingcoherence.byhealthmeans.com/?idev_id=30384If you have questions, we’d love to answer them on the show!  Please email your questions to [email protected] you have billing, subscription, or technical issues please contact [email protected] on RumbleFollow on TwitterFollow on InstagramFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comBio for Dr. Christine Schaffner:Dr. Christine Schaffner is a board-certified naturopathic physician who has dedicated her career to helping patients recover from chronic, complex illnesses. Through online summits, her Spectrum of Health podcast, Immanence Health clinic, and digital programs and courses, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities – helping patients to unlock their innate ability to heal and reveal their brightest light.Dr. Schaffner continues to see patients and broaden her work by bridging the gaps between bioregulatory and functional medicine, as she looks ahead to building the future of medicine along with other leaders and practitioners. Patients travel from all around the world to her Immanence Health clinic in Seattle, where she also trains other physicians, using her EECO approach: Ecosystem & Terrain, Energy Analysis, Clearing Blocks and Interference Fields, and Optimizing Flow.Dr. Schaffner completed her undergraduate studies in pre-medicine and psychology at the University of Virginia and her Doctor of Naturopathic Medicine at Bastyr University in Seattle, Washington.Disclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk. These statements have not been evaluated by the Fo