Episode 11

Welcome to episode 11! Ever given any thought to how much time we spend in distraction? If you took one 24 hour period and recorded how often you were pulled away from whatever you were doing and were distracted by someone or something (including your own mind), you’d probably be left speechless. We live in constant distraction and today we talk about it and its potential consequences. This week we are introducing our "Quote of the Week". Today, Frank shared this one: "What distracts us will begin to define us. We don't need to swing at every pitch." - Bob Goff Join us or write at: Twitter: @nostone_ // IG: nostone__ // E-mail: [email protected] Today's music: Wings Of Norway by Scandinavianz https://soundcloud.com/scandinavianz // Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/wings-of-norway // Music promoted by Audio Library https://youtu.be/71enqnxhJZI AND Scattered Thoughts by Ferven: https://soundcloud.com/ferven