Episode 11 – 3 Steps to Managing Your Inner Critic

In this episode, we're going to get intimate with your inner critic: why it's there, why you can't shut it up, and what you can do about it so that it doesn't stop you In your tracks. Spoiler alert: it's not about deleting this voice from your internal experiences (I wish it was that easy!). But there is a way that you can release yourself from its clutches, and that's what we'll explore in this episode.