Episode 11: A Deeper Conversation About Body Acceptance w...

What this episode covers

I’m talking with Jess Fry, Therapist and Body Image Coach, LPC, ADHD-CCSP, CSTS, about the deeper issues of body image. We dive into the complexity of our internalized beliefs and try to unpack the layers. We navigate through the unlearning of how shame shows up in inner world. And we touch on how politics is deeply connected to body image work. After our conversation, we realized we have so much more to talk about so we plan to do a part 2, stay tuned!https://www.letsembodyconfidence.com/therapist-ephrata-paOn Instagram: @embodyconfidencecoaching https://www.tiktok.com/@embodyconfidencecoaching

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How long is this episode of Illuminated Recovery?

This episode is 54 minutes long.

When was this Illuminated Recovery episode published?

This episode was published on June 7, 2025.

What is this episode about?

I’m talking with Jess Fry, Therapist and Body Image Coach, LPC, ADHD-CCSP, CSTS, about the deeper issues of body image. We dive into the complexity of our internalized beliefs and try to unpack the layers. We navigate through the unlearning of how...

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