Episode 11: Aging in Sport

from Training Partners · host Training Partners

In this episode of Training Partners, Sean Rigsby and Chris Yandle dive into how training evolves as we age—what changes, what stays the same, and how to keep making progress at every stage of life. They also take a nostalgic (and slightly traumatic) trip down memory lane to revisit the infamous Presidential Fitness Test—remember those pull-ups and shuttle runs?Plus, Sean and Chris respond to a few questions from our listeners!

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

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Episode 11: Aging in Sport

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