Episode #11 Am I a Loser?

Believing negative self thoughts can be devastating throughout a person's life.  Recognizing the origin of these thoughts and knowing they are optional is an Emotional Intelligence skill underdeveloped in many. This is especially true for children.  Eli Alsdorf created the comic Alex Gojo to help children and adults talk about these hard topics. In this episode you'll hear directly from Eli The importance of validating feelings Humanizing people & our inner gremlins Numbing the pain vs. talking about it Self Acceptance