Episode 11- Body Image Part 2
from Better Mental Health Hosted by Marteka Swaby
Sarah Dosanjh is a psychotherapist and writer specialising in compulsive, emotional and restrictive eating helping her clients find peace with food and body image. 1.10 Healthy body image & self esteem 3.02 Compulsive and restrictive eating definitions 4.23 Signs of Eating Disorders 6.03 The impact of social media on body image 7.32 Comparisons in body image 9.10 Shares her personal experience of binge eating 16.06 All or nothing thinking - Can your eating ever be good enough? 19.15 Abstaining from food- Sugar & fats 21.30 Who is responsible for our food consumption? 23.13 Advice on positive body image 26.09 The impact on men for eating disorders 27.22 Sarah share upcoming groups, training and new book ventures https://www.sanamentetherapy.com https://www.sanamentetherapy.com/news/2019/1/28/cleaning-up-your-instagram
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