Episode 11: Calm and Caution Amidst COVID 19 – Kaylor Betts

The Mental Wealth Project Founder, Kaylor Betts, sits down with our listening audience to discuss the topic on all our mind – COVID 19. There's a lot to navigate during this crisis, and Kaylor brings a voice of reason to all the noise. This episode will provide you with essential tools to use for your mental and physical health in the days and months to come. Join us for a deep breath and a dose of rationality. Recommended Podcasts: Sam Harris Show – Early Thoughts on a Pandemic with Amesh Adalja Tim Ferriss Show – How to Find Peace Amidst COVID 19, How to Cultivate Calm in Chaos with Jack Kornfield Recommended Resource: John Hopkins Centre for Health Security Newsletter Subscribe to our newsletter at https://www.mentalwealthproject.com/ Contact us at [email protected] Reach out to Kaylor on IG @kaylor.betts Follow us! IG: @mentalwealthproject FB: Mental Wealth Project