Episode 11: Can Grief and Joy Coexist? with Author Kristina Kaiser

Many people believe when it comes to loss and the grief that follows happiness and joy cannot, maybe even should not, be experienced. Today's guest invites us to reconsider this misconception and plants the seeds for joy, even during times of grief. Dr. Kristina Kaiser, author of the new book, Abundant Joy: A 90-Day Journey towards Sustainable, Authentic, Life-Changing Joy, offers unique insights and gentle practices that help us honor our sorrow and still leave the door open for moments of joy to enter—practices which strengthen us, enliven us and give us courage for the difficult journey ahead.  GUEST BIO:In addition to being the author of Abundant Joy, Kristina Kaiser is a certified Spiritual Guide & Supervisor with a Doctor of Ministry in Interfaith/Interspiritual Guidance and is certified in Sound Healing and Sound Bathing. She serves as a faculty member at Spiritual Guidance Training Institute and offers retreat and speaker services as well. Possible Social Media/Website LinksWebsite: https://www.tendingme.com/Tending Me on Facebook: https://www.facebook.com/profile.php?id=61565159454217Tending Me on Instagram: https://www.instagram.com/tendingmespirituality/LinkedIn: https://www.linkedin.com/in/kristina-kaiser-73a00337/SDI: https://www.sdicompanions.org/sdi-profile/kristina-kaiser/