Episode 11 - Chuckle Fission

Episode 11 - Chuckle Fission:   This week on the pod the topics include the Fission 20 miler, the Midland Road Relays, race kit, Insta360 Go cameras, filming races, our training weeks, Andy's first time jogging recoveries between efforts, Brett's Half Marathon Time Trial, answering some emailed in questions: worst races? How long will taper be? Support vs neutral shoes and gait analysis and then we finish off as always with BEOTPQ.   Question of the pod: What was your worst race? Are you a neutral runner or do you use support shoes?   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand