Episode 11: Do I need to cut pasta and bread to lose weight?

This week, I'm answering some of your questions from both clients and Instagram. Got a question? Drop it in the comments, and I'll cover it in a future episode. Here’s what I’m tackling this week: 1. What can I do if I’m not in control of my schedule and can’t keep a regular eating or sleeping routine? 2. I feel really low energy when I cut pasta and bread, do I have to cut them? 3. I’m going out 3x this week, how can I stay on track with my weight-loss goals? If you're ready to reset your eating habits and lose weight, join the next intake of the 28-Day Reset! Sign up here: https://www.strengthwithg.com/28-day-reset-- 🖊️ Sign up for 1:1 online coaching: https://www.strengthwithg.com/online-coaching🌐 Website: https://www.strengthwithg.com/📷 Instagram: @StrengthWithG