Episode 11 - Don't Have To Be So Perfectly, Perfect |Be Well Mel

Episode 11 - Don't Have to Be So Perfectly, Perfect Jozlyn & Nikki chat with Mel, of Be Well Mel, about how we don't have to be so perfectly, perfect.  We all want to be our best selves but sometimes hold back, because we worry we won't be perfect.  Mel chats with us about finding all the ingredients in life -vs being fully balanced, how to be our best versions of our selves & how green juice is her life but so is having a cocktail with friends.  She also chats with us about how making simple changes in your life, can have a greater impact longterm. Mel, is a busy mom, wife, dog lover, healthy comfort food creator.  Like most women, Mel, wears many hats herself, and as a Health Coach, helps other busy women, powerfully manage their stress & nutrition on & off the plate. She believes in small steps, to create over time, lasting success with a mindful and holistic approach. Guest Info - Mel, of Be Well Mel, is a Certified Integrative Holistic Nutrition Coach, along with Yoga & Meditation Teacher.Guest Links:Website - http://www.bewellmel.comFB - https://facebook.com/bewellmelIG - https://instagram.com/bewellmel Connect with Chaos!IG-https://instagram.com/keeping_up_with_chaosFB-http://facebook.com/keepingupwithchaosHost info, Connect with the Hosts, Review, Listen by clicking here -https://keepingupwithchaos.netSupport the show:Virtual Tip Jar - https://paypal.me/KeepingupwithchaosChaos Merch Store -https://teespring.com/stores/keeping-up-with-chaos-podcast Hold the Sugar, Pass the Vodka, Cheers!~Jozlyn & NikkiThis is a shareable podcast where a group of creatives join together to  document their creative voiceover & on-camera journeys in real time. We hope this podcast creates inspiration, stirs up a few ah-ha moments or maybe brings to the surface a feeling of "you're not alone" while navigating the creative process. Either way, we are glad you are here.  Oh, and we also pull into our conversations at the chaos table industry professionals along with other fellow actors, to share their stories, experiences and knowledge - so we can all connect, share, learn, grow and expand together.  This podcast is for entertainment and not educational purposes!  Enjoy and thank you for listening to our Creative Chaos! *Have a creative story or journey to share, we'd love to hear it - email us at [email protected] or [email protected] Follow all the Chaos - YT - https://www.youtube.com/channel/UChG0fKKBt2QNplJowSaKU6wFB - https://www.facebook.com/keepingupwithchaospodcastIG - https://www.instagram.com/keeping_up_with_chaos/