Episode Notes

The term "trauma" gets thrown around a lot these days that its meaning has become diluted. But, psychological trauma is real and affects all of us. In this episode, Sasha Pantzialas and Tanuja Ramchal dive into complex trauma using a cultural lens to explore how it shows up in life and career (usually without us even realizing it) and how to deal with it.

Here's what's covered:

• The different types of trauma and the effects on the human brain
• Ways in which dominant culture, the education system, and the career model traumatize us
• What makes it difficult to confront trauma and steps you can take to rewire your brain
• The importance of community and witnesses in affirming traumatic experiences & healing
• Why you're never starting from zero in your career no matter your background or circumstance
• How hitting a block in your life & career can be the turning point that allows you to show up more fully & relate more authentically