Episode 11 - Fitt on the Fly

Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in and get some solid tips to keep “Fitt on the Fly”! Items Mentioned In This Podcast - Tips on how to stay in shape while you travel - Marc and Matt’s favourite protein bar! - What to do if you can’t find a gym while you’re abroad Links available at www.marcfitt.com/session11 Marc’s Twitter: twitter.com/marc_fitt Matt’s Twitter twitter.com/matthewaugh Available personal training services at www.marcfitt.com/training (use the code TF30 at checkout for a 15% discount!)