Episode 11: Full body training and what you need to know about greens

from The LoCoFit Show · host Team LoCoFit

In today's episode of the Team LoCoFit round table, we dive into full body training and what to consider as well as what you should know about greens powders. We hope you enjoy and please feel free to reach out or comment any additional questions you may have for us :) Leave us a review too! For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Oct 9, 2019

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Episode 11: Full body training and what you need to know about greens

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