Episode 11 | Gameday Mentality

Send us Fan MailOn this episode of the podcast we are joined by Gary Brewer. Gary is a powerlifter, a powerlifting coach as well as a national referee for the USPA. In today's episode we dive in to how Gary got started powerlifting and how he got to deadlifting over 750lbs. We also discuss his coaching philosophy and specifically go into "meet day" mentality. It is a great episode and we had to cut it short due to time constraints, but don't worry he will definitely be on the podcast in the future. As always we hope you enjoy, if so please share, subscribe and leave us a review!Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis