Episode 11 - Gracie Jui-Jitsu black belt Alex Meadows

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

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Frequently Asked Questions

How long is this episode of Barbell Shrugged?

This episode is 1 hour and 32 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on May 16, 2012.

What is this episode about?

The Barbell Shrugged crew is joined by Gracie Jui-Jitsu black belt Alex Meadows to discuss strength and conditioning for Mixed Martial Arts and more!

Can I download this Barbell Shrugged episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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