Episode 11: Hannah Gray: Hannah's Commandments

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

Hannah Gray is an Edmonton based trainer and fitness writer on her website grayareastrength.com. Hannah joins us and we dive deeply into the battle women face to succeed in an industry that is dominated by men. We talk kids and weight lifting, Hannah's own journey from an obese trainer to a strong lean weightlifting machine, and a variety of other takeaways for our listeners.

Episode metadata supplied by the publisher feed · Published Nov 30, 2017

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Episode 11: Hannah Gray: Hannah's Commandments

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This episode is 1 hour and 11 minutes long.

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This episode was published on November 30, 2017.

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