Episode 11: Having The Courage To Make The Best Decisions for Yourself and No One Else with Dr. Megan Daley

In this episode, we sit down with Dr. Megan Daley, a doctor of physical therapy-turned-burnout & mindset coach. She shares her incredibly powerful story of resilience, learning, and stepping into her true purpose. We share some laughs (it’s three Enneagram 7’s here, let’s be real), some serious moments, thoughts on solo travel for self-growth, and SO many other gems! An absolute must-listen for any healthcare practitioner or really, any woman needing to learn more about boundaries and true self-prioritization. Highlights: [0:00] Intro + Meet Dr. Megan Daley [3:00] Dr. Megan’s Story [7:00] Learning from experience to serve others, better [14:30] You do what you need to do to survive, and then you grow [15:40] “Don’t get to the breaking point where you’re running around with your hair on fire” [17:00] Getting comfortable with spending time *alone* with yourself [19:30] Stop filling your schedule with “things” just to avoid doing nothing at times [21:00] Megan’s travel experience and sharing her travel itineraries [26:25] Building self-trust to help guide you to make the best decisions for YOU [29:30] Replacing your “buts” with “ands” [32:00] Being present versus living in your expectations and feeling disappointed if things don’t go *exactly* as planned [36:00] Where to start if you’re ready for the next step of mindset work and personal development [40:00] How you can find Dr. Megan [43:00] One piece of advice for her younger self Links: IG: https://www.instagram.com/moveonthedaley Human on the Daley Podcast: https://podcasts.apple.com/us/podcast/human-on-the-daley/id1687235238 Dr. Megan’s Incredible “Rediscovering Your Best Self” Journal 180 in 180 Mindset Sessions: https://www.moveonthedaley.com/offers/QbQyRFLrcoupon_code=PODCAST YOU GUYS! Dr. Megan is gifting you 40% off through end of day on August 8th for her 180 in 180 sessions!! Use code PODCAST! WHAT A GIFT! — We’d love if you could rate and review this podcast if you enjoyed the episode, and be sure to follow us on instagram - we’d love to hear from you! We always appreciate feedback on topics you’d love to hear, women you’d love us to interview, or just a note if something resonates for you: https://www.instagram.com/thefemmefactorpodcast https://www.instagram.com/dr.lauradecesaris https://www.instagram.com/drnicolemarcione Questions or Comments? You can also email us at [email protected]