EPISODE · Sep 18, 2025 · 33 MIN
Episode 11: Horses, Saddles and Transforming Struggles Into Strengths with Nicole Holgreen
from DaysToHappy · host DaysToHappy
In this episode, we sit down with Nicole Holgreen, Executive Director of Bridle Up Hope. What began as a small neighborhood riding program in honor of Rachel Covey has grown into an international nonprofit dedicated to building hope, confidence, and resilience in girls and women through horses and the timeless principles of the 7 Habits. Nicole shares her personal journey of heartbreak and healing, the power of community, and how even the smallest steps can lead to life-changing transformation. This episode will leave you believing in the beauty of resilience and the gravity of hope.#DaysToHappyPodcast #MentalHealthAwareness #Resilience #HopeAndHealing #BridleUpHope #WomenEmpowerment #EquineTherapy #7Habits #SelfGrowth #CommunityMattersDisclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.
What this episode covers
In this episode, we sit down with Nicole Holgreen, Executive Director of Bridle Up Hope. What began as a small neighborhood riding program in honor of Rachel Covey has grown into an international nonprofit dedicated to building hope, confidence, and resilience in girls and women through horses and the timeless principles of the 7 Habits. Nicole shares her personal journey of heartbreak and healing, the power of community, and how even the smallest steps can lead to life-changing transformation. This episode will leave you believing in the beauty of resilience and the gravity of hope.#DaysToHappyPodcast #MentalHealthAwareness #Resilience #HopeAndHealing #BridleUpHope #WomenEmpowerment #EquineTherapy #7Habits #SelfGrowth #CommunityMattersDisclaimer: This podcast and YouTube channel are for informational and educational purposes only. The hosts and producers are not licensed mental health professionals, and nothing shared here should be taken as medical, therapeutic, or professional advice. Always seek the guidance of a qualified mental health provider with any questions or concerns you may have about your well-being.If you are experiencing a mental health crisis or emergency, please reach out for immediate help. In the U.S., you can dial 988 to connect with the Suicide & Crisis Lifeline. If you’re outside the U.S., please contact your local emergency number or crisis hotline right away.
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Episode 11: Horses, Saddles and Transforming Struggles Into Strengths with Nicole Holgreen
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