EPISODE 11: HOW THERAPY AND COACHING TOGETHER, CHANGED ALEX'S LIFE

In this powerful and eye-opening episode, Liv sits down with her client, Alex, to talk about what it’s really like to work with a therapist and a coach at the same time.So many people believe they have to choose between the two, or that one replaces the other. Alex’s story offers a grounded, honest look at how therapy and coaching actually complement one another and why combining them can lead to the fastest, most aligned personal transformation.What They Discuss:What led Alex to start therapy and what she gained from itWhy she chose to join coaching even while already seeing a therapistThe core differences she’s experienced between therapy sessions and coaching sessionsHow coaching filled the gaps therapy couldn’tWhy healing your past and building your future require different forms of supportThe moments Alex realized her life was shifting because of coachingHer advice to anyone who feels stuck despite going to therapyWhat she’d tell someone who’s thinking about joining Liv’s Authentic You programAnyone in their 20s who feels stuck, lost, or unfulfilled… especially those in therapy who still feel like something is missing. This episode breaks down the truth about getting the right support, and why you don’t need to choose between therapy and coaching.If you’re ready to build a life that actually feels aligned, you can learn more about Liv’s Authentic YOU coaching program or book a breakthrough call through the link below! You can also message Liv directly on Instagram or TikTok at @livwithfreedom.https://calendly.com/lifecoaching-livwithfreedom/freebreakthroughcall