Episode 11: Integrated Practice - How to Live Your Healing Every Day

Message me at [email protected] does healing feel good in the moment but hard to sustain when life gets loud?In this powerful episode, Briony Montgomery breaks down the truth about integrated practice - what it means to live your healing rather than perform it. From nervous system realities to protective archetypes like the Martyr, the Parentified Child, and the Death Mother, she reveals why your healing work might not be “landing”-and how to finally bring your somatic practices into the car, the kitchen, the boardroom, and your relationships.This is for anyone tired of the retreat high/crash cycle and ready to stay with the work. Learn how to build rhythm, regulation, and real presence through daily embodied action.🌱 Subscribe to  The Daily Root 🌳🤎- your daily nervous system drop of somatic healing, power & support.👉 www.thesomatherapycollective.com/thedailyroot✨ Subscribe, rate and share The Unfuckwithable Woman podcast.Join the Unfuckwithable Movement Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎Music by Finn Holleman Photography by bethcronin_stillpoetryListen to Season 1: The (re)Sourced Woman here Connect: [email protected]’s Connect:Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.Want More?Check out our resources:Free Guide: Is Your Body Holding Your Mother’s Pain?Somatic Healing SessionsThe MotherWay ProgramE...