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Episode 11: It’s Okay Not to Be Okay episode artwork

EPISODE · Jun 3, 2019 · 6 MIN

Episode 11: It’s Okay Not to Be Okay

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Let’s examine our thoughts and beliefs about not feeling good. How do we truly react when we aren’t feeling positive?

What this episode covers

Let’s examine our thoughts and beliefs about not feeling good. How do we truly react when we aren’t feeling positive?

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Episode 11: It’s Okay Not to Be Okay

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Frequently Asked Questions

How long is this episode of Reflections from the Red Chair with Ms. Ayana?

This episode is 6 minutes long.

When was this Reflections from the Red Chair with Ms. Ayana episode published?

This episode was published on June 3, 2019.

What is this episode about?

Let’s examine our thoughts and beliefs about not feeling good. How do we truly react when we aren’t feeling positive?

Can I download this Reflections from the Red Chair with Ms. Ayana episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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