Episode 11 - Jarrod Hennis (Rockford Art Deli)

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

On this week's episode, Strength Squad (Andrew, Lauren, and Adam) sit down with Jarrod Hennis of Rockford Art Deli. We discuss screen printing and its environmental impact, small business support through RAD's "Here for Good" fundraising campaign, Jarrod's interest in "All The Things" when it comes to training, recovery, and supplements, including a dive deep into ice baths and cold therapy.  Please enjoy and remember: Be Happy, Be Healthy, Be Strong.

What this episode covers

On this week's episode, Strength Squad (Andrew, Lauren, and Adam) sit down with Jarrod Hennis of Rockford Art Deli. We discuss screen printing and its environmental impact, small business support through RAD's "Here for Good" fundraising campaign, Jarrod's interest in "All The Things" when it comes to training, recovery, and supplements, including a dive deep into ice baths and cold therapy. Please enjoy and remember: Be Happy, Be Healthy, Be Strong.

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Episode 11 - Jarrod Hennis (Rockford Art Deli)

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This episode is 1 hour and 7 minutes long.

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This episode was published on February 15, 2021.

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