Episode 11: Managing Your Mindset & Emotions With Change with Zoë Dunlea

from The Health Hun Podcast · host Orla Swan

Mindset coach, Zoë Dunlea and I, discuss toxic positivity, structure vs going with the flow, the damage of suppressing emotions, prioritising and investing in yourself, how alcohol can affect us more than we realise, living for your future self and tackling the Sunday dread. Oh and the hair colours we've had. All the important stuff ;)The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramZoë Dunlea InstagramThe Health Hun Website

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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Episode 11: Managing Your Mindset & Emotions With Change with Zoë Dunlea

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