Episode 11 | Mind & Body with Tracy Tanguay

Welcome to Raising a Ballplayer podcast! In this episode, we have a very special guest, Tracy Tanguay from MobilityChick.com, joining us to discuss the crucial connection between mind and body when it comes to developing young athletes. Tracy is a movement specialist with a deep passion for helping athletes unlock their full potential through mobility, injury prevention, and mental resilience.  We’ll dive into how parents and coaches can support ballplayers in building strong, healthy bodies while also cultivating the right mindset for success—on and off the field. Whether you're raising a future all-star or just want to keep your athlete performing at their best, this episode is packed with valuable insights you won’t want to miss!