EPISODE · Aug 13, 2007 · 25 MIN
Episode 11: Morning Flow #1
from 20 min. Yoga Sessions from YogaDownload.com
Start your day off right with this amazing Morning Flow. Dawnelle's soothing and encouraging voice leads you through a flow that incorporates back bends and other poses that will awaken and invigorate your entire body, preparing you for your day. This class slowly builds to an incredible climax where you will perform several sets of Bridge or Wheel pose. This is one of those classes that sticks with you long after it is over. Don't miss the chance to start out your day with this rejuvenating Morning Flow class! **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!
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Episode 11: Morning Flow #1
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