Episode #11 - Murray Wilson - Ex-GB Tag Rugby Coach - Tag Rugby World Cup 2023!

In this episode Murray Wilson joins me to discuss all things tag rugby! We dive into behind the scenes back in Tag Rugby World Cup 2018 in Australia and Murray shares his top tips for preparing for this years world cup etc All things Tag World Cup 2018 Tips and tricks for prepping for matches Behind the scenes with the coaches If 2023 is the year you've decided to focus on your health and get strong and would like some support with your training and nutrition please get in touch on Instagram @gracebrownfitness and we can talk through your goals. gracebrownfitness.com