Episode 11: My Health Journey - Victor Ingram episode artwork

EPISODE · Dec 13, 2025 · 15 MIN

Episode 11: My Health Journey - Victor Ingram

from Real Health Black Men · host Grantley Martelly

We'd love to hear from youTwo Black men speak plainly about prostate cancer, early detection, and the mindset shift that follows a diagnosis. We share how monitoring PSA, planning for family, and building support make health care a team effort, not a solo burden.• treating health like a job with annual physicals • family history, military exposure, and higher risk in Black men • mindset changes after diagnosis and valuing time • debunking the “jinx” myth around talking about death • modern diagnostics, early detection, and better options • support systems including counseling, advisors, and groups • one conversation that led to a life-saving checkupSupport the showBecome a Supporter: Click here to become a supporter.Comments are welcome: [email protected] a Sponsor, send us an email.Rating: Leave a rating on your podcast listening site.Follow on Instagram: realhealthblackmen #realhealthblackmen#blackmenshealth#menshealth#blackmen#blackhealth#prostatecancer#mentalhealth

Episode metadata supplied by the publisher feed · Published Dec 13, 2025

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We'd love to hear from you Two Black men speak plainly about prostate cancer, early detection, and the mindset shift that follows a diagnosis. We share how monitoring PSA, planning for family, and building support make health care a team effort, not a solo burden. • treating health like a job with annual physicals • family history, military exposure, and higher risk in Black men • mindset changes after diagnosis and valuing time • debunking the “jinx” myth around talking ab...

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Episode 11: My Health Journey - Victor Ingram

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This episode was published on December 13, 2025.

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