Episode 11 - No (Yoga) Retreat, No Surrender

Peter and Kayla discuss the 5th and final niyama, Isvara Pranidhana, which means 'surrender'. Other topics include the illusion of control, judging animals by their looks, and, er, Kayla has been watching Baywatch for some reason, so that also comes up, but it is kinda related.If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.