EPISODE · Oct 30, 2024 · 50 MIN
Épisode 11 - SATYA - Podcast Idolem Villeray
from Satya
Dans ce onzième épisode, le thème est le Pranayama, le contrôle du souffle, de l'énergie vitale et le 4e des 8 membres du yoga. Émilie et Tania discutent de leur interprétation de ce thème et de comment il s'applique dans leur pratique et dans leur vie.Pour l'approfondir dans votre pratique, rejoignez Tania les vendredis matin à 7h10 pour un cours de Pranayama et flow matinal.
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Épisode 11 - SATYA - Podcast Idolem Villeray
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How long is this episode of Satya?
This episode is 50 minutes long.
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This episode was published on October 30, 2024.
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