EPISODE · Jan 13, 2020 · 3 MIN
Episode 11: Sunday Is The Day Of Rest
from The Wyatt Andres · host Wyatt Andres
Don't forget to give yourself some time off even if it's just for a couple hours it will do you well in the long run. Look up the statistics, people who rest a few times a year do better throughout that year. Make sure to demand the best from yourself and that includes relaxation and collecting your thoughts
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Episode 11: Sunday Is The Day Of Rest
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